Zucchini Slice
Ingredients:
3 zucchinis
1 brown onion
1 handful of shaved ham
3/4 cup light tasty cheese
1 tsp minced garlic
4 eggs
1/2 cup coconut or almond milk
3/4 cup wholemeal flour
Method:
1. Grate zucchinis into a large bowl.
2. Add chopped onion, garlic, ham, and cheese.
3. Beat eggs and milk together then add to mixture.
4. Sift in flour then mix all together.
5. Season with black pepper.
6. Pour mixture into greased baking dish and place into fan forced oven at 160 degrees. Cook for approx 45mins.
Tips:
MODERATION
1. Try and not to over indulge in the cheese, if you know you don't have a lot of cheese in your diet this recipe is perfectly fine as it obviously makes a big dish so will be broken up into roughly 6 servings.
2. Ham is a processed meat so is higher in sodium. I don't add any extra salt to this dish to account for the ham.
Enjoy! x