Powerful
July
24

Powerful

FULL BODY STRENGTH

With a focus on 4 compound lifts, for a 4 week training block. This class is perfect for every Luce Fitter to improve their technique, build muscle and challenge their strength. Unleash that power girl!

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Powerful
July
24

Powerful

FULL BODY STRENGTH

With a focus on 4 compound lifts, for a 4 week training block. This class is perfect for every Luce Fitter to improve their technique, build muscle and challenge their strength. Unleash that power girl!

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Powerful
July
23

Powerful

FULL BODY STRENGTH

With a focus on 4 compound lifts, for a 4 week training block. This class is perfect for every Luce Fitter to improve their technique, build muscle and challenge their strength. Unleash that power girl!

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Fearless
July
23

Fearless

HIGH INTENSITY & FULL BODY ENDURANCE

Fast paced and high thrills, anything is possible with this much loved super sweaty sesh! Combining resistance, athletic components and high-intensity training, this is for the Queen’s who love to get their heart rate up!

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Fearless
July
23

Fearless

HIGH INTENSITY & FULL BODY ENDURANCE

Fast paced and high thrills, anything is possible with this much loved super sweaty sesh! Combining resistance, athletic components and high-intensity training, this is for the Queen’s who love to get their heart rate up!

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Fearless
July
23

Fearless

HIGH INTENSITY & FULL BODY ENDURANCE

Fast paced and high thrills, anything is possible with this much loved super sweaty sesh! Combining resistance, athletic components and high-intensity training, this is for the Queen’s who love to get their heart rate up!

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Fearless
July
23

Fearless

HIGH INTENSITY & FULL BODY ENDURANCE

Fast paced and high thrills, anything is possible with this much loved super sweaty sesh! Combining resistance, athletic components and high-intensity training, this is for the Queen’s who love to get their heart rate up!

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Zen
July
22

Zen

MINDFULNESS YOGA

Check in with your breath whilst enhancing your full body strength and overall flexibility. Mindfulness yoga encourages us to let go of any tension stagnant within our bodies and ground ourselves in the present moment.

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Boss
July
22

Boss

LOWER BODY STRENGTH & CONDITIONING

Embrace your inner Boss Babe with one of our most popular strength classes. This class includes compound, isolation and conditioning strength work all for the lower body! Forever feelin’ peachy.

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Boss
July
22

Boss

LOWER BODY STRENGTH & CONDITIONING

Embrace your inner Boss Babe with one of our most popular strength classes. This class includes compound, isolation and conditioning strength work all for the lower body! Forever feelin’ peachy.

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Boss
July
22

Boss

LOWER BODY STRENGTH & CONDITIONING

Embrace your inner Boss Babe with one of our most popular strength classes. This class includes compound, isolation and conditioning strength work all for the lower body! Forever feelin’ peachy.

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Boss
July
22

Boss

LOWER BODY STRENGTH & CONDITIONING

Embrace your inner Boss Babe with one of our most popular strength classes. This class includes compound, isolation and conditioning strength work all for the lower body! Forever feelin’ peachy.

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Boss
July
22

Boss

LOWER BODY STRENGTH & CONDITIONING

Embrace your inner Boss Babe with one of our most popular strength classes. This class includes compound, isolation and conditioning strength work all for the lower body! Forever feelin’ peachy.

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Burn
July
21

Burn

JUNGLE BODY

Burn is a transformative dumbbell workout that will totally ignite your muscles & flood your body with endorphins. The unique methods combines 1.5kg - 2.5kg dumbbells with high repetition movements & a carefully curated playlist to inspire the mind, body & soul. Get ready to feel the burn and enjoy the good vibes!

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Focus
July
21

Focus

AGILITY, PLYO & BOOTY

Maximize your agility and fast footwork with this lucky dip of cardio, core strength and booty workout program. Focus uses penalty boxes and lots of plyometrics for high energy vibes!

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Rebuild
July
21

Rebuild

SMALL GROUP PT

A fun and vibin’ fusion of concentrated movements and education focused support. Rebuild is for those who are looking for a more tailored workout to facilitate injuries, goals or concerns. This class is also great for beginners and pre & post natal Mumma's.

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Warrior
July
21

Warrior

BOXING

Feel empowered and motivated in our boxing class. Combining foot work, pad work, fun combos and cardiovascular conditioning. This training will keep you having your wits about you and to strive to be better, faster, stronger - like a true Warrior. Beginners welcomed!

Please bring your own gloves if you have them. Inners are $3 at reception.

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Focus
July
21

Focus

AGILITY, PLYO & BOOTY

Maximize your agility and fast footwork with this lucky dip of cardio, core strength and booty workout program. Focus uses penalty boxes and lots of plyometrics for high energy vibes!

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Warrior
July
21

Warrior

BOXING

Feel empowered and motivated in our boxing class. Combining foot work, pad work, fun combos and cardiovascular conditioning. This training will keep you having your wits about you and to strive to be better, faster, stronger - like a true Warrior. Beginners welcomed!

Please bring your own gloves if you have them. Inners are $3 at reception.

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Focus
July
21

Focus

AGILITY, PLYO & BOOTY

Maximize your agility and fast footwork with this lucky dip of cardio, core strength and booty workout program. Focus uses penalty boxes and lots of plyometrics for high energy vibes!

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Strong
July
20

Strong

UPPER BODY STRENGTH & CONDITIONING

Feel strong! Feel good! With a focus on enhancing technique and concentrated movement, come to Strong Girl and build lean muscle mass with your fav girl gang!

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Strong
July
20

Strong

UPPER BODY STRENGTH & CONDITIONING

Feel strong! Feel good! With a focus on enhancing technique and concentrated movement, come to Strong Girl and build lean muscle mass with your fav girl gang!

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Strong
July
20

Strong

UPPER BODY STRENGTH & CONDITIONING

Feel strong! Feel good! With a focus on enhancing technique and concentrated movement come to Strong Girl and build lean muscle mass with your fav girl gang!

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Tone
July
20

Tone

PILATES

Burn baby burn! With a focus on abdominal muscle activation, stability and full body flexibility, our mat pilates will NOT let you walk off that gym floor without feeling the fire!

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Strong
July
20

Strong

UPPER BODY STRENGTH & CONDITIONING

Feel strong! Feel good! With a focus on enhancing technique and concentrated movement, come to Strong Girl and build lean muscle mass with your fav girl gang!

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Strong
July
20

Strong

UPPER BODY STRENGTH & CONDITIONING

Feel strong! Feel good! With a focus on enhancing technique and concentrated movement come to Strong Girl and build lean muscle mass with your fav girl gang!

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Energizer
July
19

Energizer

FULL BODY HIIT

Energizer combines a thrill of HIIT with explosions of strength, say hello to improved endurance and an electric high energy sweat!

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Energizer
July
19

Energizer

FULL BODY HIIT

Energizer combines a thrill of HIIT with explosions of strength, say hello to improved endurance and an electric high energy sweat!

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Energizer
July
19

Energizer

FULL BODY HIIT

Energizer combines a thrill of HIIT with explosions of strength, say hello to improved endurance and an electric high energy sweat!

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Energizer
July
19

Energizer

FULL BODY HIIT

Energizer combines a thrill of HIIT with explosions of strength, say hello to improved endurance and an electric high energy sweat!

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